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Not to enable you in your addiction, BUT...moderate amounts of caffeine have been shown to fight depression (and cause it). It's also supposed to increase metabolism and be good an hour or two before a workout, unless you have cardiac issues or are otherwise not hydrating enough. Coffee in general is full of antioxidants, as you know, but you could get that with decaf. too. Then there's your blog name to consider. Is caffeine part of your identity? So there's a definitely indefinite answer for you.


Nate, that reminds me of the famous Homer Simpson quote (substitute alcohol with caffeine):
"To alcohol: the cause of and solution to all of life's problems." Thanks for the indefinite advice;-)

Chris Rookus

I cut out pop. Good job chris. Now I am hooked on starbucks. Stupid, isn't it?

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